Drama-therapy is one of the disciplines of art therapy, just like the plastic arts, dance or music.
It is the intentional use of theatrical processes to achieve therapeutic goals.
Drama refers to the Greek action; using play and action techniques, this method invites exploration and personal and interpersonal reflection, the progression of communication and knowledge of self and others.
Creative energy simultaneously mobilizes the body and the psyche, which makes it possible to take the necessary distance from the situations experienced, and to explore its internal resources to move forward.
It is not a question of playing well, as in the theater, but of playing fair, for oneself, in a safe environment, and from there to touch what is true.